Bending Over And Proper Posture: The Lost Art

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A world without back pains seems too good to be true. But it is quite possible to swerve and dodge painful spinal cord and back conditions by following the art of ‘bending over and proper posture.’ Studies reveal that approximately 80 per cent of Americans experience back pain at one point in their lives, and the young cohort is also readily becoming a part of the group


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